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Upskill for Frailty

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Steps to Successful Advanced Care Planning
Planning for future healthcare needs is an important step that everyone should consider. It helps ensure that your wishes are respected and that your loved ones are supported during difficult times. Taking the time to prepare can reduce stress and confusion when medical decisions need to be made. This guide will walk you through the essential steps to create a clear and effective plan for your future healthcare. Understanding the Importance of Planning Future Healthcare Needs

Kirsten Protherough
Dec 2, 20253 min read


Pain in the Elderly: Silent Suffering and What We Can Do About It
I believe better care starts with better understanding. Recognising pain, especially in those with dementia or frailty, is not always...

Kirsten Protherough
Jul 1, 20254 min read
Reflections on the 5 M Framework in Frailty Care: Why We Need a 6th M—Malnutrition
During my frailty training sessions, I have frequently encountered discussions around the “5 M Framework.” This practical framework...

Kirsten Protherough
Mar 18, 20254 min read
Understanding Osteoporosis: Discover the Causes, Symptoms, and 5 Key Prevention Strategies
Osteoporosis, a common bone disease, affects millions of people worldwide, particularly women over the age of 50. It is characterized by...

Kirsten Protherough
Mar 3, 20252 min read


Building Expertise in Frailty Management Within Domiciliary Care
As the global population ages, the management of frailty becomes increasingly critical. Frailty is a complex syndrome characterised by a...

Kirsten Protherough
Feb 17, 20254 min read


Understanding Urinary Tract Infections (UTIs) in Older Adults: A Guide for Domiciliary Care Staff
Learn about UTI assessments and management in Domiciliary Care with useful links

Kirsten Protherough
Jan 15, 20256 min read


Is My Client Unwell?: your ultimate guide to recognising frailty and common presenting conditions in clients living with frailty
In the world of care, companionship services, and both informal and formal caregiving, recognising when a client is unwell is crucial.

Kirsten Protherough
Jan 5, 20255 min read
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